Mental Health Resources

If you or someone you know is thinking about suicide, call or text 9-8-8. Help is available 24 hours a day, 7 days a week.

9-8-8: Suicide Crisis Helpline offers support that is:

Addiction and mental health social workers and/or nurses provide timely and well-coordinated responses to people who are experiencing a mental health crisis and who require assessment or intervention in the community.
Mobile Crisis Units provide interventions to defuse situations in the community to individuals and families outside of the usual hours of operations including evenings and weekends.
Assessment and crisis intervention occur in the person’s own environment or the environment of their choice.

Support in cases of acute emotional distress crises
Support in cases of addiction or mental health crises
Support for loved ones, friends and community organizations in managing people’s addiction and mental health crises
Information to help understand addiction and mental health crises and recognize the signs of psychiatric crises

Call the free provincial addiction and mental health helpline 1 866 355-5550. They can help, by providing 24/7:

This multidisciplinary program offers individual and group addiction and mental health counseling services to adults 19 years of age or older.
All clients are assessed for substance misuse, harmful gambling and mental health-related concerns and referred to the appropriate clinicians and service. Clients may be seen both in office or in the community as deemed appropriate by the client and treatment team.
Collaboration with family, supportive significant others, and community partners are significant aspects of working with this clientele.

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